My Weight Loss Diet: Follow me as I attempt to lose weight by doing a simple diet and exercise program.
Mon
4
Aug '08

Wii Fit For Weight Loss

YouTube Preview Image I really want to purchase the Wii Fit, I know it is not the end all for Weight Loss but I thought it would be fun to use and play. Do you have a Wii Fit program? This video shows a little bit about what it does. You need to have a Nintendo Wii to use Wii Fit.

We played yesterday and today with the Wii Sports and it does wear you out. The training part can make you break a sweat if you play it long enough. That is the great thing about this system. How many times have you broken a sweat using an Xbox or Playstation?

If things go right this week, I’ll have a Wii Fit by this weekend. Let me know your comments.

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Sun
3
Aug '08

Purchased A Wii For Weight Loss

Wii FitI don’t know what compelled me but when me and my son were getting our haircut today I stopped next door to the game center and bought a Wii. Maybe because I have been seeing a lot of stuff about Wii Fit.

My thought process is a little hazy lately but I thought that if you are going to play video games then maybe you should get one were you interact with it instead of sitting on the couch all day. All I know for sure is that we’ve been playing it for over 4 hours and it has been fun.

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Sun
3
Aug '08

Up A Tick

Weight Loss Chart

It’s not suprising that I gained .6 pounds after what I ate yesterday. I ate 3 bowls of cereal for breakfast, 1/2″ A watermelon, 1 serving Contessa Shrimp Stir Fry, 1 Tuna Salad on Wheat sandwich, and something else but I can’t think of it right now. I actually thought I would temporarily gain 3 pounds, so I was thrilled to see .6 this morning.

I didn’t get much walking in either. Only about 1550 steps for the whole day. I plan on changing that today with a lot of working around the house.

Vitamin

Exercise
Blood Pressure: 150/103
Weight: 269.6 lbs

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