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	<title>Comments for Barry Hughes</title>
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	<link>http://www.barryhughes.com</link>
	<description>A podcast to motivate myself and others to lose the weight and keep it off by diet and exercise using the Weight Watchers flex points program.</description>
	<pubDate>Sat, 10 May 2008 21:08:48 +0000</pubDate>
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		<title>Comment on I Can Make You Thin With Paul McKenna by springokami</title>
		<link>http://www.barryhughes.com/weight-loss/27#comment-479</link>
		<dc:creator>springokami</dc:creator>
		<pubDate>Sat, 10 May 2008 06:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/weight-loss/27#comment-479</guid>
		<description>this is really work...i change my habit of eat in natural way....just amazing ...i've been through the type of diet with many exercise...eat right...and yes, i get lost my weight so fast. 10 kg in 2 months....but after that?? in 5 months i start gain my weight again</description>
		<content:encoded><![CDATA[<p>this is really work&#8230;i change my habit of eat in natural way&#8230;.just amazing &#8230;i&#8217;ve been through the type of diet with many exercise&#8230;eat right&#8230;and yes, i get lost my weight so fast. 10 kg in 2 months&#8230;.but after that?? in 5 months i start gain my weight again</p>
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		<title>Comment on Blog A Day To Keep The Weight Away by shea</title>
		<link>http://www.barryhughes.com/podcast/39#comment-348</link>
		<dc:creator>shea</dc:creator>
		<pubDate>Sat, 03 May 2008 10:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=39#comment-348</guid>
		<description>No worries.  The GWBD will help you loose weight.  Everything costs so much that you can't aford to eat a lot.</description>
		<content:encoded><![CDATA[<p>No worries.  The GWBD will help you loose weight.  Everything costs so much that you can&#8217;t aford to eat a lot.</p>
]]></content:encoded>
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		<title>Comment on Bottled Soda Pop Versus Cans by Rashi</title>
		<link>http://www.barryhughes.com/money/34#comment-282</link>
		<dc:creator>Rashi</dc:creator>
		<pubDate>Tue, 29 Apr 2008 17:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=34#comment-282</guid>
		<description>So cans it is??

www.lifealame.blogspot.com</description>
		<content:encoded><![CDATA[<p>So cans it is??</p>
<p><a href="http://www.lifealame.blogspot.com" rel="nofollow">http://www.lifealame.blogspot.com</a></p>
]]></content:encoded>
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		<title>Comment on I Can Make You Thin With Paul McKenna by d34dgirl</title>
		<link>http://www.barryhughes.com/weight-loss/27#comment-285</link>
		<dc:creator>d34dgirl</dc:creator>
		<pubDate>Tue, 29 Apr 2008 15:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/weight-loss/27#comment-285</guid>
		<description>=] i love paul mckenna!</description>
		<content:encoded><![CDATA[<p>=] i love paul mckenna!</p>
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		<title>Comment on Bottled Soda Pop Versus Cans by shea</title>
		<link>http://www.barryhughes.com/money/34#comment-276</link>
		<dc:creator>shea</dc:creator>
		<pubDate>Mon, 28 Apr 2008 17:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=34#comment-276</guid>
		<description>You can recycle cans for 55 cents a pound now and it will probably go up, so I'd say go with cans.</description>
		<content:encoded><![CDATA[<p>You can recycle cans for 55 cents a pound now and it will probably go up, so I&#8217;d say go with cans.</p>
]]></content:encoded>
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		<title>Comment on Weight Watchers Weight Loss by Robbie</title>
		<link>http://www.barryhughes.com/weight-loss/29#comment-170</link>
		<dc:creator>Robbie</dc:creator>
		<pubDate>Tue, 15 Apr 2008 07:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=29#comment-170</guid>
		<description>Nothing wrong with the packaged meals...really.  At least you know what you're eating nutritionally.</description>
		<content:encoded><![CDATA[<p>Nothing wrong with the packaged meals&#8230;really.  At least you know what you&#8217;re eating nutritionally.</p>
]]></content:encoded>
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		<title>Comment on Weight Watchers Weight Loss by missyqaballiot</title>
		<link>http://www.barryhughes.com/weight-loss/29#comment-176</link>
		<dc:creator>missyqaballiot</dc:creator>
		<pubDate>Tue, 15 Apr 2008 06:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=29#comment-176</guid>
		<description>guitarwhateveryournameis = I'm guessing you're blond. I've lost 30 pounds on it and am not at my target weight and I had more points when I exercised...now, what were you saying about supporting obesity? ROFL</description>
		<content:encoded><![CDATA[<p>guitarwhateveryournameis = I&#8217;m guessing you&#8217;re blond. I&#8217;ve lost 30 pounds on it and am not at my target weight and I had more points when I exercised&#8230;now, what were you saying about supporting obesity? ROFL</p>
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		<title>Comment on Weight Watchers Weight Loss by GuitarRockinChick18</title>
		<link>http://www.barryhughes.com/weight-loss/29#comment-177</link>
		<dc:creator>GuitarRockinChick18</dc:creator>
		<pubDate>Mon, 14 Apr 2008 09:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/?p=29#comment-177</guid>
		<description>so you fucking support obesity by giving MORE food points for exercising? yea thats not right. you shouldnt be rewarded with food, its not a good thing. its the same as emotional eating.</description>
		<content:encoded><![CDATA[<p>so you fucking support obesity by giving MORE food points for exercising? yea thats not right. you shouldnt be rewarded with food, its not a good thing. its the same as emotional eating.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I Can Make You Thin With Paul McKenna by ATFGOONSQUAD08</title>
		<link>http://www.barryhughes.com/weight-loss/27#comment-178</link>
		<dc:creator>ATFGOONSQUAD08</dc:creator>
		<pubDate>Mon, 14 Apr 2008 03:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/weight-loss/27#comment-178</guid>
		<description>it really works i just saved a bunch of money on my car insurance by switching to Geiko</description>
		<content:encoded><![CDATA[<p>it really works i just saved a bunch of money on my car insurance by switching to Geiko</p>
]]></content:encoded>
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		<title>Comment on I Can Make You Thin With Paul McKenna by TheStench1991</title>
		<link>http://www.barryhughes.com/weight-loss/27#comment-179</link>
		<dc:creator>TheStench1991</dc:creator>
		<pubDate>Sun, 13 Apr 2008 12:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.barryhughes.com/weight-loss/27#comment-179</guid>
		<description>I went from 183 lb to 172 lb in a couple of weeks using his method. it really does work!</description>
		<content:encoded><![CDATA[<p>I went from 183 lb to 172 lb in a couple of weeks using his method. it really does work!</p>
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