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	<title>Barry Hughes</title>
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	<link>http://www.barryhughes.com</link>
	<description>My life and my goals</description>
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		<title>Clean &amp; Cook</title>
		<link>http://www.barryhughes.com/clean-cook-593</link>
		<comments>http://www.barryhughes.com/clean-cook-593#comments</comments>
		<pubDate>Sun, 29 Aug 2010 04:36:52 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Cooking]]></category>

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		<description><![CDATA[Cleaned the kitchen but then again it was pretty much clean so it only took a minute to tidy it. I then went to the store and bought groceries and spent a half hour and browned 5 pounds of hamburger. I frozen 3 lbs in 1 lb ziplock bags and 2 lbs are in the [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/2010/08/MH900332936.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 225px" height="225" alt="MH900332936.JPG" width="225"/>Cleaned the kitchen but then again it was pretty much clean so it only took a minute to tidy it. I then went to the store and bought groceries and spent a half hour and browned 5 pounds of hamburger. I frozen 3 lbs in 1 lb ziplock bags and 2 lbs are in the refrigerator. I just need to heat each pack up and add it to whatever I am fixing.</p>
<p style="TEXT-ALIGN: justify">It&#8217;s a wonderful feeling everytime I walk in the kitchen this past week and saw how clean it is. I need to wash the pots I used to fix the hamburger but other than that &#8211; the kitchen and dining rooms are clean.</p>
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		<title>Weight Loss Goal</title>
		<link>http://www.barryhughes.com/weight-loss-goal-591</link>
		<comments>http://www.barryhughes.com/weight-loss-goal-591#comments</comments>
		<pubDate>Sat, 28 Aug 2010 05:05:09 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Diet Weight Fat Lose]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/weight-loss-goal-591</guid>
		<description><![CDATA[I promised myself that I would not turn this website into a all diet all the time blog. That is why I created my 107Pounds.com website. Having said that, I have not been successful with sticking to my diet but it is on my Goals list and is something that I said that I wanted [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/2010/08/scale.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 315px" title="Weight Loss Diet" height="315" width="225" alt="Weight Loss"/>I promised myself that I would not turn this website into a all diet all the time blog. That is why I created my 107Pounds.com website. Having said that, I have not been successful with sticking to my diet but it is on my Goals list and is something that I said that I wanted to happen this year. With only 4 months left in the year, I had better start hoping to get this going.</p>
<p style="TEXT-ALIGN: justify">I will occasionally update my progress on here but most of it will be on my main diet blog 107pounds.com. BTW: That refers to how much weight I need to lose &#8211; You guessed it 107 pounds.</p>
<p style="TEXT-ALIGN: justify">My goal is to restrict calories and eat healthier. No low carb, low fat, etc. diet. Just a simple watch what you eat diet.</p>
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		<title>Getting Things Done</title>
		<link>http://www.barryhughes.com/getting-things-done-546</link>
		<comments>http://www.barryhughes.com/getting-things-done-546#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:35:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Todo List]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=546</guid>
		<description><![CDATA[This is the first time in forever that my Kitchen and Dining room are totally clean and has been for the past 3 days which is remarkable. Tomorrow I move up the stairs and start in the hall and bedroom. I have created a little pdf guide that I am working on which is sort [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/MH900385502.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 315px" height="315" alt="Cleaning" width="225"/>This is the first time in forever that my Kitchen and Dining room are totally clean and has been for the past 3 days which is remarkable. Tomorrow I move up the stairs and start in the hall and bedroom.</p>
<p style="TEXT-ALIGN: justify">I have created a little pdf guide that I am working on which is sort of a checklist for cleaning. It is a 15 minute guide to cleaning your home everyday. I will post the pdf if and when I get it finished. Going to take a shower and start doing some minor cleaning tonight.</p>
<p style="TEXT-ALIGN: justify">Another goal that I have is clean the garage out so that I can get my car in the garage. I read a statistic that something like 30% &#8211; 40% of Americans that own garages can&#8217;t get their car into it because of all the clutter. That over whelmed me but as I look around my neighborhood I found it may be more true than not.</p>
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		<title>Cleaning The Slow Way</title>
		<link>http://www.barryhughes.com/cleaning-the-slow-way-542</link>
		<comments>http://www.barryhughes.com/cleaning-the-slow-way-542#comments</comments>
		<pubDate>Tue, 24 Aug 2010 00:06:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Todo List]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=542</guid>
		<description><![CDATA[Got my kitchen counter and dining room table cleaned yesterday. Today, I cleaned the refrigerator and am getting ready to mop the floor. My goal is to have the kitchen and dining room floors mopped tonight. That basically cleans my whole down stairs. I still need to go through the cabinets but overall I am [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify">Got my kitchen counter and dining room table cleaned yesterday. Today, I cleaned the refrigerator and am getting ready to mop the floor. My goal is to have the kitchen and dining room floors mopped tonight. That basically cleans my whole down stairs.</p>
<p style="TEXT-ALIGN: justify">I still need to go through the cabinets but overall I am pleased with the progress. I will figure out which direction is most important after that.</p>
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		<title>My Reflection Over Time</title>
		<link>http://www.barryhughes.com/my-reflection-over-time-537</link>
		<comments>http://www.barryhughes.com/my-reflection-over-time-537#comments</comments>
		<pubDate>Sun, 22 Aug 2010 12:56:01 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=537</guid>
		<description><![CDATA[Yesterday as I was watching a couple of movies from 1933 and 1934 I was sort of caught off guard as to how fast time passes by you. Born in 1963, these movies didn&#8217;t seem to be too old. By the age of 10 they were just 40 years old. Most of the stars where [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday as I was watching a couple of movies from 1933 and 1934 I was sort of caught off guard as to how fast time passes by you. Born in 1963, these movies didn&#8217;t seem to be too old. By the age of 10 they were just 40 years old. Most of the stars where still alive in 1970.</p>
<p>Today, almost 80 years has past and hardly any actor is still alive. Most of the actors were born in the 1800&#8242;s which is now 2 centuries ago. How much the world has changed since that time. They don&#8217;t know what we know today. Is that good or bad? </p>
<p>I had no point in this post it was just an observation. Sad on the one hand and fond memories of simpler times on the other which in and of itself is sad to some degree.</p>
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		<item>
		<title>It Happened One Night</title>
		<link>http://www.barryhughes.com/it-happened-one-night-531</link>
		<comments>http://www.barryhughes.com/it-happened-one-night-531#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:53:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=531</guid>
		<description><![CDATA[It Happened One Night is a 1934 American comedy film with elements of screwball comedy directed by Frank Capra, in which a pampered socialite (Claudette Colbert) tries to get out from under her father&#8217;s thumb, and falls in love with a roguish reporter (Clark Gable). The plot was based on the story Night Bus by [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/onenight.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 400px" height="400" alt="onenight.jpg" width="225"/>It Happened One Night is a 1934 American comedy film with elements of screwball comedy directed by Frank Capra, in which a pampered socialite (Claudette Colbert) tries to get out from under her father&#8217;s thumb, and falls in love with a roguish reporter (Clark Gable). The plot was based on the story Night Bus by Samuel Hopkins Adams, which provided the shooting title. It Happened One Night was one of the last film romantic comedies created before the MPAA began enforcing the 1930 production code in 1934. In spite of its title the movie takes place over several nights and none is particularly key to the plot.</p>
<p style="TEXT-ALIGN: justify">The film was the first to win all five major Academy Awards (Best Picture, Director, Actor, Actress, and Screenplay), a feat that would not be matched until One Flew Over the Cuckoo&#8217;s Nest (1975) and later by The Silence of the Lambs (1991). In 1993, It Happened One Night was selected for preservation in the United States National Film Registry by the Library of Congress as being &#8220;culturally, historically, or aesthetically significant.&#8221; See <a href="http://www.barryhughes.com/watch-top-100-movies-of-all-time-482">Top 100 Movies</a> of all time.</p>
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		<item>
		<title>Duck Soup</title>
		<link>http://www.barryhughes.com/duck-soup-522</link>
		<comments>http://www.barryhughes.com/duck-soup-522#comments</comments>
		<pubDate>Sun, 22 Aug 2010 00:48:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=522</guid>
		<description><![CDATA[Duck Soup is a 1933 Marx Brothers anarchic comedy film written by Bert Kalmar and Harry Ruby, with additional dialogue by Arthur Sheekman and Nat Perrin, and directed by Leo McCarey. First released theatrically by Paramount Pictures on November 17, 1933, it starred what were then billed as the &#8220;Four Marx Brothers&#8221; (Groucho, Harpo, Chico, [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/DuckSoup.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 400px" height="400" alt="DuckSoup.jpg" width="225"/>Duck Soup is a 1933 Marx Brothers anarchic comedy film written by Bert Kalmar and Harry Ruby, with additional dialogue by Arthur Sheekman and Nat Perrin, and directed by Leo McCarey. First released theatrically by Paramount Pictures on November 17, 1933, it starred what were then billed as the &#8220;Four Marx Brothers&#8221; (Groucho, Harpo, Chico, and Zeppo) and also featured Margaret Dumont, Raquel Torres, Louis Calhern and Edgar Kennedy. It was the last Marx Brothers film to feature Zeppo, and the last of five Marx Brothers movies released by Paramount.</p>
<p style="TEXT-ALIGN: justify">Compared to the Marx Brothers&#8217; previous Paramount films, Duck Soup was a box-office disappointment, although it was not a &#8220;flop&#8221; as is sometimes reported. The film opened to mixed reviews, although this by itself did not end the group&#8217;s business with Paramount. Bitter contract disputes, including a threatened walk-out by the Marxes, crippled relationships between them and Paramount just as Duck Soup went into production. After the film fulfilled their five-picture contract with the studio, the Marxes and Paramount agreed to part ways.</p>
<p style="TEXT-ALIGN: justify">While critics of Duck Soup felt it did not quite meet the standards of its predecessors, critical opinion has evolved and the film has since achieved the status of a classic. Duck Soup is now widely considered to be a masterpiece and the Marx Brothers&#8217; finest film.</p>
<p style="TEXT-ALIGN: justify">In 1990 the United States Library of Congress deemed Duck Soup &#8220;culturally, historically, or aesthetically significant&#8221; and selected it for preservation in the National Film Registry.</p>
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		<item>
		<title>The Searchers</title>
		<link>http://www.barryhughes.com/the-searchers-506</link>
		<comments>http://www.barryhughes.com/the-searchers-506#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:36:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=506</guid>
		<description><![CDATA[This is the first movie that I have seen since I made a goal to watch all of the Top 100 Movies of all time. Thanks to Netflix I can see all of these movies and about 1/3 of them instantly online. The Searchers is a 1956 American Western film directed by John Ford, based [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify"><img src="http://www.barryhughes.com/wp-content/uploads/the_searchers.jpg" style="MARGIN: 0px 10px 0px 0px; WIDTH: 225px; DISPLAY: inline; FLOAT: left; HEIGHT: 369px" height="369" alt="The Searchers" width="225"/>This is the first movie that I have seen since I made a goal to watch all of the <a href="http://www.barryhughes.com/watch-top-100-movies-of-all-time-482">Top 100 Movies</a> of all time. Thanks to Netflix I can see all of these movies and about 1/3 of them instantly online.</p>
<p style="TEXT-ALIGN: justify">The Searchers is a 1956 American Western film directed by John Ford, based on the 1954 novel by Alan Le May. It is the story of Ethan Edwards, a middle-aged Civil War veteran portrayed by John Wayne, who spends years looking for his abducted niece with Martin Pawley, his adoptive nephew, portrayed by Jeffrey Hunter.</p>
<p style="TEXT-ALIGN: justify">The Searchers is the first of only three films produced by Cornelius Vanderbilt Whitney&#8217;s C. V. Whitney Pictures; the second being The Missouri Traveler in 1958 with Brandon De Wilde and Lee Marvin, the last being The Young Land in 1959 with Patrick Wayne and Dennis Hopper.</p>
<p style="TEXT-ALIGN: justify">While a commercial success upon its 1956 release, The Searchers received no Academy Award nominations. It was named the Greatest American Western of all time by the American Film Institute in 2008. It also placed 12th on the American Film Institute&#8217;s 2007 list of the <a href="http://www.barryhughes.com/watch-top-100-movies-of-all-time-482">Top 100 greatest movies</a> of all time.</p>
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		<title>Saturday Wrap Up</title>
		<link>http://www.barryhughes.com/saturday-wrap-up-504</link>
		<comments>http://www.barryhughes.com/saturday-wrap-up-504#comments</comments>
		<pubDate>Sat, 21 Aug 2010 15:30:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=504</guid>
		<description><![CDATA[Just finishing laundry, cake in oven and cleaning kitchen. I didn&#8217;t get hardly anything accomplished last night but I am making progress this morning. Should have kitchen and dining room clean in another hour or two. Less the refrigerator that needs a total makeover inside. Will move to possibly the garage, 3 seasons room or [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify">Just finishing laundry, cake in oven and cleaning kitchen. I didn&#8217;t get hardly anything accomplished last night but I am making progress this morning. Should have kitchen and dining room clean in another hour or two. Less the refrigerator that needs a total makeover inside.</p>
<p style="TEXT-ALIGN: justify">Will move to possibly the garage, 3 seasons room or bathroom after the downstairs is completed. I shouldn&#8217;t rush this and need to pace myself to thoroughly clean one room per day. By the end of the week I could in theory have my home 100% clean and de-junked. Gotta go the oven is beeping.</p>
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		<title>De-Clutter Weekend Again</title>
		<link>http://www.barryhughes.com/de-clutter-weekend-again-501</link>
		<comments>http://www.barryhughes.com/de-clutter-weekend-again-501#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:09:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.barryhughes.com/?p=501</guid>
		<description><![CDATA[This is a continuation of last weekend. I got the laundry under control somewhat. Next I want to finish the dining room and kitchen. This means and includes gutting the drawers, cabinets, and refrigerator. If I can work on this tonight then I can focus on the bedroom and garage tomorrow. Also want to work [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: justify">This is a continuation of last weekend. I got the laundry under control somewhat. Next I want to finish the dining room and kitchen. This means and includes gutting the drawers, cabinets, and refrigerator. If I can work on this tonight then I can focus on the bedroom and garage tomorrow.</p>
<p style="TEXT-ALIGN: justify">Also want to work on baking a cake this weekend. I have several cake mixes that I want to use up but I am getting a recipe for Yellow Cake and Butter Cream icing.</p>
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