http://www.barryhughes.com My Weight Loss Blog Sat, 25 Oct 2008 22:36:32 +0000 http://backend.userland.com/rss092 en There are thousands of diet books published each year on weight loss. You see the late night television infomercials with their pills, equipment and programs. They all promise fast and sometimes incredible weight loss results. The truth is that you can lose weight on any diet, well at least for ... http://www.barryhughes.com/my-advice/11 This morning I weighed in at a whopping 280 lbs. This is the most that I have ever weighed. I don't feel as bloated as I usually do and actually think I have looked larger but according to the scale it isn't true. Several key things are the reason for the ... http://www.barryhughes.com/weight-loss/8 Starting a Weight Loss Diet for the 1000th time is filled full of doubt and at the same time a sense of another chance. My weight has fluctuated over the past year between 264 pounds and 280 pounds. I am currently weighing in at 280 lbs. My goal is to ... http://www.barryhughes.com/featured/5