My Weight Loss Diet: Follow me as I attempt to lose weight by doing a simple diet and exercise program.
Sun
25
May '08

Low Carb Vs Low Fat

YouTube Preview ImageYes, I was bored when I made this video but I had been thinking about doing it all day. It is supposed to be funny but that is up to you to decide. The funny part is that this is exactly what goes on inside my head. I am doing the low carb life style but everything that I have ever been taught tells me that a low fat diet plan is the way to go.

I think in the end, a low carb diet is one in which I can live with for the rest of my life. What people don’t realize is that induction is not the diet. Induction is best explained like a weight scale. On the one hand is tons of carbs that have been turned into fat. On the other side is low carbs (Induction) which is trying to put some balance into the scale until you reach an equalization.

For some with a little bit of weight to lose this is as early as two weeks. For others like myself, I will be on induction for sometime to come. I hope you enjoyed it?

9 Responses to “Low Carb Vs Low Fat”

  1. Sessa79 Says:

    Very true. It is all about the right whole foods that our bodies can process. Prepackaged foods are worse because the body does not know how to break down some of the ingredents.

  2. myweight Says:

    I didn’t realize until after I posted this video as to exactly how fat I looked! I’ve already lost 12.5 lbs so far which makes me wonder how even fatter I looked a couple of weeks ago.Thank goodness I am turning around my eating habits and losing weight. Yes, that is me x 2 I used Sony Vegas video editing to do it :) Nothing is fake about how big I am - :(

  3. love9boy Says:

    love the editing!

  4. MrParus Says:

    Cool video and a great message. I used to live on pre-packaged frozen garbage too.

  5. JsDays Says:

    I’m really enjoying your vids. I don’t like the Atkins diet myself (just my opinion) bcuz it cuts out too many things that are good for you. I do very low carb but I tweaked it so that it’s something I can live with for the rest of my life. I’m really cheering for you. =) J.

  6. teresahelton Says:

    Congrat on the loss!! woohoo. Funny video!!

  7. work2Bthin Says:

    Very funny! I did Atkins and lost almost 20 pounds once, but I have a serious love for beer so once I started drinking again, I swole up !! But I think it is a great way to eat and lose weight. My dad is totally Atkins and has been for nearly 5 years. He has kept his weight off and even lost more when he felt it nessasary. So good luck I am gonna keep watching you:)Christi

  8. MonkabooProject Says:

    You do cut out quit a bit, but when you get closer to your weight lose goal then you can add them back in!

  9. MonkabooProject Says:

    I love the videos! I like your humor!

Leave a Reply