Sun
1
Jun '08
I’ve exercised for the past two days. The first day which was yesterday, I did 20 minutes on the elliptical machine and today I did 30 minutes on it. I think one of the secondary things about working out is that you are more conscious about what you are eating.
I feel good for having exercised, I just hope to see some results by doing it. Although my video says one thing I think I am leaning back more towards the Weight Watchers Points system. It does allow you to eat anything you want but you just have to watch out how much you want. 
Exercise
Weight: 270.2 lbs
May 31st, 2008 at 10:15 pm
wish I had an answer for you…sometimes we have to find our own way. just don’t give up.
June 1st, 2008 at 1:48 am
I think you are on the right track. I’m not a believer in low fat or low carb. I’m a believer in sensible eating and exercise. The way to eliminate surplus energy storage is to create a calorie deficit.
June 1st, 2008 at 5:07 am
Actually you are responsible for this
I saw your videos and weight loss and said “Hey if he can do then so can I!!”. Thanks
June 1st, 2008 at 10:24 am
move more, eat less. Sounds simple but it’s way more complicated than common sense. Keep pushing!
June 1st, 2008 at 3:14 pm
Keep marchin man. Do what makes sense.. I am not a believer in diets. Do what feels good and is maintainable.
June 1st, 2008 at 4:10 pm
That’s awesome. I will definitely keep watching!
June 1st, 2008 at 6:45 pm
Barry,
I was glad to read about the exercise. It is just so important to our overall health. I hope you keep working more an more exercise into your week. There will come a time that it will really pay off.
Stay strong,
Terry
June 2nd, 2008 at 4:51 am
No matter what diet you’re on.. you still have to move more than you eat lol. Good luck with your new plan. =)
June 2nd, 2008 at 10:08 am
I don’t think your representation of low carb (all meat,cheese) was accurate. As to diet being simply more out than you consume, my history was very contrary to it. Starvation mode dieting never worked for me. Good luck in your future weight plans.
June 8th, 2008 at 8:55 am
I understand what your saying…that is exactly what Im going to do eat healthy and exercise…I used to have a y membership but with the cost of gas had to just limit myself to at home exercise so I will be keeping tabs on you good look
June 25th, 2008 at 9:47 am
Good for you. I just got “My Weight Loss Coach” for the DS - I have a video of it in my video list if you care to check it out. The pedometer comes with it, it’s pretty cool.10,000 steps a day might seem like a lot but it’s just a matter of getting out for about a half hour walk plus the regular steps you would take around the house each day.I don’t want to diet either. I lost 20 lbs on a diet but I basically gained 10 of those pounds back as soon as I stopped.