In the past I would delete my old posts when I went off my diet and start new. I am stopping the habit as of now. If you look at my weight loss chart, you can see that I have gained back about 9 lbs that I took off the previous month. Enough is enough. I got a hold of a form from my medical insurance and it says that they will even give me money to go to weight watchers. I think I will take them up on the offer and possible start going back next week. Until then, I know what to do so I will try and focus.

One good thing is that the weather is very nice. Today, I spent most of the afternoon working in the yard. That had to burn a lot of calories today.

Weight: 273 lbs