Not Following My Own Rules

Right under my name is one of my favorite sayings “If you fail to plan then you plan to fail”. This is so true in Weight Loss that it is not even funny. The past week, I have failed to plan and thus when I get up each morning I am scrambling to find something to eat and it is usually the wrong thing.

Tomorrow, I am going to the grocery store and will choose better foods for the upcoming week. It’s only too late to start when you have given up.

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